WNY Bellydance Association
Every Tuesday and Thursday, Allentown Athletix is home to bellydancing classes. The WNY Bellydance Association performs at myriad locations throughout the area and does travel to performances upon request (for hire). If you live close to Allentown, then this is a great way to stay in shape! From Nedra, the director:
Often misinterpreted as a dance of seduction, bellydance is one of the world's earliest fitness regimens to prepare a woman's body for childbirth.
Join Group Fitness & Dance Instructor Nedra Bashira for Bellydance, Bhangra, Bollywood, World dance, (kid/teen & adult) classes across WNY.
Nedra Bashira has premiered on CNN's Fit Nation & is the creator of the soon to be released "Better back by Bellydance" & "Nedra's Bellywood n Bhangra workout" & "Prenatal Bellydance with Nedra". Have fun while burning up to 700 calories an hour.
Looking for a fun way to celebrate your next event or resident birthday? Nedra will come to your location for a 1 hour presentation, includes history of bellydance, costuming for staff involvement, scarves, fez & finger cymbals for resident involvement and Casbah show with props.
www.wnybda.com/
(716) 491-9530
wnybda@yahoo.com
Allentown Athletix Health & Racquet Club
www.allentownathletix.com
538 Delaware Avenue
Buffalo, NY 14202-1304
(716) 884-8100
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